Recently, there has been a surge in attention to bedsore prevention and treatment strategies. One strategy that is promising, but may be surprising for some readers, is a selection of home remedies that may be effective in preventing or treating bedsores. At a time when technology is at the forefront of bedsore prevention and treatment, home remedies may fall to the wayside, but should not be underestimated.
Of course, it is always a good idea to contact your healthcare provider if you suspect a bedsore is developing, or notice that one is active. In the meantime, consider these home remedies as possible additions to your prevention and treatment strategies.
Home Remedies Effective in Preventing or Treating Bedsores
Bedsores are considered one of the most devastating preventable injuries suffered by Americans. Good strategies for prevention and treatment are critical to ensuring that patients who have limited mobility are properly cared for. Consider the following home remedies that may be effective in preventing or treating bedsores:
- Vitamin-Rich Diet: One of the best ways to prevent bedsores is to ensure that the patient consumes a vitamin-rich diet. Essential vitamins like vitamins A, B, C, D, and E should be consumed daily. Oils containing vitamin E can also be applied to the body to keep skin it healthy condition.
- Fiber-Rich Diet: If a bedsore is starting to develop, eating a fiber-rich diet can help speed healing. Consuming fiber-rich foods like lentils, rice, beans, beets, and fruit can boost fiber levels and speed healing.
- Water Consumption: Drinking plenty of water helps keep skin healthy, and promotes sloughing of dead tissue. Patients with limited mobility should consume at least 8 to 10 glasses of water per day.
- Comfrey Leaves and Elm: Comfrey leaf powder and slippery elm can be combined into a paste, then applied to a wound with a cloth. This paste can speed healing very effectively. If you have trouble finding these herbs, contact your healthcare provider or a local holistic medicine shop.
- Turmeric Powder: Turmeric is a known disinfectant, and turmeric powder can be sprinkled over a wound or affected area to disinfect it.
- Aloe Vera: Aloe Vera is another natural cleanser that can be used to help prevent spreading of infection. Use a saline spray that has Aloe Vera in it to keep wounds clean.
- Papaya Milk: Papaya milk is a great way to help get rid of worn skin and tissue. A bandage or cloth soaked in papaya milk, from the fruit or the trunk, can be used up to three times each day until dead skin is gone.
- Honey: Honey is a known detoxifying agent and can kill germs very effectively. Coating a bandage with a thick layer of pure honey can help destroy pathogens and enhance healing. It is important to make sure that the honey is pure and undiluted.
- Witch Hazel and Myrrh: Witch hazel is a very effective astringent. Myrrh acts as a resin. Use the two together to wash a wound to speed healing and protect the surrounding skin.
Helpful Tips to Prevent Bedsores
If you have limited mobility, or are caring for someone with limited mobility, it is important to understand why bedsores occur and how to prevent them. There are several things that you can do as a patient or caregiver to prevent bedsores, such as:
- Routine Movement: One of the best ways to prevent bedsores is to ensure that the patient is routinely moved. Whether the patient is confined to a bed or wheelchair, or has limited mobility, it is important that they are not allowed to stay in one position for an extended period of time. Changing positions every two hours is recommended by medical experts to ensure that skin and tissue has adequate blood circulation and breathing room.
- Good Hygiene: Good personal hygiene is a very helpful tool for preventing bedsores. Keeping skin clean, dry, and moisturized can help prevent bedsores and promote healing of bedsores already present.
- Avoid Smoking: Another helpful tip for preventing bedsores is avoiding smoking. Smoking contributes to dry skin and reduced blood supply. Smoking also decelerates healing.
- Avoid Caffeine: People who are at risk for developing bedsores should also avoid caffeine.
- Use a Proper Mattress: There are many mattress options available to help ensure comfort, reduce friction, and even out pressure on the body. A ripple mattress or pad is one option that is commonly available and affordable. There are also medical mattresses, pads, pillows, cushions, and other supports that are designed to prevent bedsores.
Learn More about Bedsores and How to Get Help
To learn more about bedsores – types, stages, prevention, and care – browse our website and visit our blog. If you or a loved one has suffered illness or injury related to a bedsore and you have questions about your legal rights, fill out our online form to speak with one of our bedsore attorneys.